Before booking your session
1
Please check the list of conditions which are not suitable for treatment?
For your own safety and wellbeing it is important that you are completely honest about your mental and physical state.
2
Read through the Q&A.
Take a look at frequently asked questions and answers and be clear on what to expect.
3
Contact me and ask any further questions you may have.
If you have done the first two steps and you still feel unsure regarding a certain health condition you have (either physical or mental), please just get in touch with any further questions you may have.
List of Conditions
Each client has an obligation to be honest and reveal all serious conditions they have. It is my duty of care to you. I am not a medical professional and advise you to seek help from the relevant healthcare professional. I am unable to offer you advise via email or DM if you have got these conditions.
Current Diagnosed Severe PTSD or complex PTSD
Severe Mental Health Conditions (bipolar, schizophrenia, psychosis).
Currently taking heavy medication that alters the brain chemistry. (anti-depressant, anti-anxiety, antipsychotic).
Recent physical injuries, fractures and surgeries (at least 6 months post surgery)
Brain Trauma
Epilepsy
History of diagnosis of aneurysms
Cardiovascular Problems
History of Seizures
Severe Asthma
Heart Disease
Heart Conditions
Hospitalisation for psychiatric conditions, emotional crisis etc within the past 3 years.
Pregnancy/Breastfeeding
Over the age of 70
Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and emotional release.
If there are any other conditions that raise alarm please note that your appointment could be cancelled and refunded at my own discretion.
FAQs
How does it work?
The spine is our main energy centre. Focusing on the nervous system of the body, during spinal energetics session we look to find and release bound tension patters within the body. Bound tension patterns are stored energy that was formed as a result of dis-ease or resistance in the body, due to experiencing things that were outside the window of your tolerance. We then activate the dormant or stuck energy and reprocess it through your chakras which are also energy centres of your body. We start an innate process with the body, that encourages your body to release and unravel and let go of this energy. There can also be some soul retrieval and other transmissions which come through to help raise your vibration and consciousness.
What are the benefits of energy healing?
As you can imagine we cannot make bold claims. We are also all so different and not everyone has the same experience. However people keep having the sessions, keep seeing the results and more importantly keep coming back. My personal experience with energy healing have been the unbecoming. The unlearning. Not being so reactive, but more collective. Being able to observe and pause. Having more clarity and consciousness. Seeing a pattern of behaviour clearly and then consciously making choices that will break that pattern, where before I would just go round and round in circles. It also helped me be more connected to my physical body, for the first time ever I have not felt self conscious of my body, I am eating intuitively and really listening to my body. Everything just feels more aligned. I am happy just to be without any need to force or change things. It'‘s contentment. It’s a sense of deep freedom.
I have a serious mental or physical symptom that’s not on the above list, what shall I do?
Please contact me via email or on social media and I will do my best to support you.
I have a condition on the list?
Whilst I understand this can be very frustrating, please know its for your best to not have a session. This does not however mean that there is nothing we can do to help you along on your healing journey. So please reach out and we can discuss what I could do to help you.
How many session will I need?
There is no set amount of sessions. This varies from person to person. However please note, as much as we are helping the body release we are also working with supporting your nervous system at the same time. This support is very beneficial to maintain for your overall health and well being. Normally 1-3 sessions is where the body starts to understand and work with us in unrevealing. It is a big ask for the body, as all our lives it stores energy to try and protect us. This is a process and it can take time. People who are more connected to their bodies through movement and breath ie; people who practise yoga or breath work are normally much quicker during this process. Energy healing really supports your nervous system and therefore is beneficial to use it as maintenance of our overall health, therefore monthly sessions are recommended.
How long should I have between sessions?
It really varies person to person. When having your first few sessions they are okay to have near each other. There after you should look to have at least a week in between sessions. You must really listen to your body.
Can children have a session?
Children above the age of 12 can have a session with their parent or guardians consent.
What can I expect during a session?
You will be conscious through out, however saying that I have had people go to sleep before during their session. It can be very relaxing. You may feel all kinds of sensations in your body. You may also feel the need to move, this is very varied and depends person to person. If you have seen some videos online and are worried, please note that its unlike to have big movement on your first session. Big movement is more common with people who have had lots of energy healing, who have built up a deep connection to their bodies and have a more relaxed nervous system which means they are able to release more freely. However each session is very different and it is important to bear in mind that this is a very deep and powerful modality. Each person unravels energy differently and we cannot know how your body will respond. The main thing is to know and trust your bodies innate intelligence and surrender to what it needs to do to move the energy through.
What can I expect after a session?
This again is so varied. There is no one answer, and even if we were to list every single persons post session experience yours could still be different. We are all so unique and we have lived such different lives from others, how our bodies process energy will only unfold once we are at that point. Some common effects can be;
Feeling light headed and or disorientated
Feeling energised and or feeling tired
Emotional Releases; such as crying, laughter, anger etc.
Changes in breath
Detoxification such as nausea, changes in bowel movements, headaches
Greater awareness of your body and being
Regions of ease and or discomfort
The body can continue to release up to 12-72 hours, or even longer. This entirely depends on your bodies ability to process what ever came up during and after the session.
Something came up and I need to reschedule my appointment?
You are more than welcome to reschedule your appointment. You will need to do this via your initial confirmation email, there is an option at the bottom of the email to reschedule or cancel the appointment. You are able to reschedule the appointment 72 hours prior to the initial date and time you booked. Please bear in mind if you cancel the appointment or are outside the 72 hour window I will not be able to refund you as your payment is non refundable. If you also made the booking using split payment, you will still need to pay the remainder of the full session. I offer split payment option as a good will gesture. Please bear in mind I am a small self employed business.